Blog
Making the Most of Basecamp
There is something in sports called the ‘Home Field’ or ‘Home Court’ advantage and hiking on the Mountains to Sea Trail it is clear we are experiencing attributes of being on our ‘Home Trail.’
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An "Eggcelent" Trail Food
Your muscles need protein to rebuild and eating just two eggs can provide 24% of your daily recommended intake.
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Hike a Mile in Her Boots
"When I was trapped indoors for so long, painfully sick, I thought about being in the woods."
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Better than Nutella - Justin's Nut Butters
It comes in these single serving packages which are perfect for stashing in your pockets or the hip belt of your backpack for a quick pick me up.
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Making it through Week One - Barely!
“Any hiking, including along the MST, is focused on the present. You are not thinking about what you did yesterday and you are not worrying about what you will do tomorrow. You are focused on the trail you are walking that day."
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Our family is about to hike the Mountains to Sea Trail across North Carolina.
Here are some thoughts and "key-words" as we prepare for our 1,175 walk across the state.
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