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By Jennifer

Hot Springs National Park includes 5,500 acres and 30 miles of trails, so even though the Visitor Center and NPS run bathhouse is currently closed due to Covid (3.15.21), it is still a great time to visit and explore Hot Springs National.

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The Comfort of Close Neighbors

By Jennifer

Most of the time I like to fall asleep listening to the insects and spring peepers, but after the past year it was wonderful to have the voices of strangers on either side of us.

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Learning how to Pace Yourself through Difficulties

By Jennifer

The key to endurance is to bend not break, so if you feel like you’re going to break then SLOW DOWN! Get some more rest, eat some healthy food, give yourself some grace, and pace yourself.

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Self-Care Isn't Just for You.

By Jennifer

Taking some time to care for yourself can help improve your health, your relationships, and your productivity. 

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The Gift of Walking

By Jennifer

Walking is a simple action and exercise, but it is also so much more. It can serve to connect us with our community, clear our heads, provide quality conversation, or deliver some much needed silence and solitude.

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Weighing the Risk and Benefits of our Decisions During Coronavirus.

By Jennifer

Never before has leaving our homes been filled with such a sense of uncertainty, fear and guilt. We can start to manage these emotions by weighing the risk, considering the benefits, and making a plan. 

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Ideas for observing Earth Day during coronavirus

By Jennifer

Just because most of us are spending this special holiday at home, it doesn't mean we can't appreciate and support our environment.  Conservation most often begins in our neighborhoods and backyards, so here are some ideas to celebrate Earth Day at home.

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To hike or not hike during Coronavirus...

By Jennifer

Is it impossible to find common ground during the pandemic? Can we at least stand six feet apart with face masks and talk about this?!

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Just Enjoying It

By Jennifer

The Pinhoti Trail taught me to enjoy the moment as opposed to seeking out the next Challenge. 

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